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What is Cervical Kyphois?
Cervical kyphosis, or military neck, occurs when your cervical spine is straight or curves toward your front instead of its natural curve to your back. When severe, it can cause pain, neurological symptoms and disability. Nonsurgical and surgical treatments are available to restore the shape of your spine and relieve symptoms.
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What are the symptoms of cervical kyphosis?
Cervical kyphosis doesn't always cause symptoms. Some straightening of your cervical spine is normal with age. When cervical kyphosis causes symptoms, they depend on the severity of the condition. Symptoms are also frequently related to pinched nerves (radiculopathy) or compression of your spinal cord (myelopathy). Symptoms of cervical kyphosis can include:
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Decreased range of motion of your head and neck, including a permanent downward gaze.
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Instability when walking.
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Loss of fine motor function in your hands.
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Muscle weakness in your shoulders, arms or hands.
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Pain in your neck, back, shoulders or arms.
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How is cervical kyphosis treated?
Treatment for cervical kyphosis typically involves a combination of medications, physical therapy, and other interventions as necessary. Physiotherapy can be especially beneficial, as it can help improve your posture, strengthen the muscles of the neck and upper back, and increase your range of motion.
At Surrey Physio, we specialise in providing comprehensive physiotherapy services for individuals with cervical kyphosis and other spinal conditions. Our experienced physiotherapists will work with you to develop a personalised treatment plan that addresses your unique needs and goals.
Some of the most common physiotherapy techniques used to treat cervical kyphosis include:
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Exercises to strengthen the muscles of the neck and upper back.
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Postural retraining to help you maintain a neutral spine.
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Range of motion exercises to improve your flexibility and mobility.
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Manual therapy techniques to relieve pain and tension in the muscles and joints of the neck and upper back.
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Education on proper ergonomics and body mechanics to reduce strain on the neck and spine.
